yoga by Sandy

February 17, 2019

 

 

 

 

 

 

 

 

 

 

 

YOGA! A practice started for so many reasons...

For me:  it started with the body, a desperate need to relieve unbearable backache. Together with that relief, came a healing of the mind. YOGA taught me positivity and anxiety attacks became less and now are a thing of the past.

Just recently, when life threw me a curve ball, it was YOGA that kept my spirit alive. 

I can't imagine my life without YOGA!

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limber lotus lifestyle studio

Gillitts shopping centre, 

cnr York & Clifton road, Gillitts

Tel: 072-3351522 / 084-5052190

Email: gaynor@limberlotus.co.za

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